Riley Jarvis is the Founder & CEO of TheSleepConsultant.com, an organization that helps CEOs, entrepreneurs, and high performers transform their sleep to significantly boost their productivity and energy levels. Riley started through his own health journey many years ago and discovered that sleep was the missing link that brought everything together.
After hacking his own biology by learning from top doctors in the field and furthering his own education on the subject, he has developed a state-of-the-art approach that aims to get to the root of the issue rather than putting a Band-Aid on symptoms, and he’s just getting started.
With a background in the finance industry, he’s seen first-hand what the consequences of sleep deprivation can do to the performance and well-being of any individual – being forced to work unnecessary overtime hours due to poor productivity, negatively impacted relationships, weight gain, burnout, anxiety, the list goes on.
Everyone has a unique story and underlying factors that led them into the situation that they’re currently in now. Whatever the case, it is not their fault – they just didn’t have the “know-how” or a coach to steer them in the right direction and show them what actually works. With the right inputs in place, the body is able to begin healing through a deeper and more restorative sleep (without side effects). That’s where Riley is here to help.
July 30th, 2021 | Season 5 | 25 mins 10 secs
customer experience, riley jarvis, the sleep consultant
In this episode, I sit down with Riley Jarvis, TheSleepConsultant.com. We dive into why Riley started the Sleep Consultant out of his own struggles with lack of sleep that affected his health. We go deeper into his research and experiences with sleep and some pretty awesome stats. HINT: We all need to rest up. Riley explains his approach about how he helps his clients along with a doctor to achieve a wholistic remedy from better sleep. Riley shares insights his programs on how to help deliver great sleep and customer experiences for this clients. Riley's ease and calm tone shows how passionate he is about helping others with better sleep from his own experiences. I promise Riley won't put you to sleep from this recording.
Check out https://thesleepconsultant.com/ to learn more about Riley's offerings and to download his free sleep assessment.